Nutrition comparison

Texas Toast Ham & Cheese Sandwich vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BBQ Swiss Burger is lowest in calories, while Texas Toast Ham & Cheese Sandwich gives the most protein.

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Lowest calories
BBQ Swiss Burger
745 kcal
Highest protein
Texas Toast Ham & Cheese Sandwich
0 g protein
Lowest carbs
Texas Toast Ham & Cheese Sandwich
62 g carbs
Lowest sodium
BBQ Swiss Burger
2,127.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Texas Toast Ham & Cheese SandwichBurgers & Sandwiches883 kcal0 g62 g0 g0 g3,587 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose BBQ Swiss Burger if your priority is keeping calories lower. It has 745 calories per serving.

Choose Texas Toast Ham & Cheese Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Swiss Burger is the lighter sodium pick at 2,128mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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