Nutrition comparison

Triple Berry Malt, 20 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Triple Berry Malt, 20 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Triple Berry Malt, 20 oz.
608 kcal
Highest protein
Triple Berry Malt, 20 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Triple Berry Malt, 20 oz.
329.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Triple Berry Malt, 20 oz.Malts608 kcal0 g93.1 g0 g0 g330 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Triple Berry Malt, 20 oz. if your priority is keeping calories lower. It has 608 calories per serving.

Choose Triple Berry Malt, 20 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Triple Berry Malt, 20 oz. is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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