Nutrition comparison

Triple Berry Shake, 32 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

BBQ Swiss Burger is lowest in calories, while Triple Berry Shake, 32 oz. gives the most protein.

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Lowest calories
BBQ Swiss Burger
745 kcal
Highest protein
Triple Berry Shake, 32 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Triple Berry Shake, 32 oz.
422 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Triple Berry Shake, 32 oz.Shakes804 kcal0 g122.6 g0 g0 g422 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose BBQ Swiss Burger if your priority is keeping calories lower. It has 745 calories per serving.

Choose Triple Berry Shake, 32 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Triple Berry Shake, 32 oz. is the lighter sodium pick at 422mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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