Nutrition comparison

Triple Berry Sundae vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Triple Berry Sundae is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Triple Berry Sundae
467 kcal
Highest protein
Triple Berry Sundae
0 g protein
Lowest carbs
Triple Berry Sundae
58.8 g carbs
Lowest sodium
Triple Berry Sundae
125.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Triple Berry SundaeSundaes467 kcal0 g58.8 g0 g0 g126 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Triple Berry Sundae if your priority is keeping calories lower. It has 467 calories per serving.

Choose Triple Berry Sundae if you want the most protein. It has 0g protein per serving.

If sodium matters, Triple Berry Sundae is the lighter sodium pick at 126mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

Open calculator