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Nutrition comparison
Tropicana Fruit Punch, 32 oz. vs BBQ Swiss Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.
Quick answer
Tropicana Fruit Punch, 32 oz. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tropicana Fruit Punch, 32 oz.
440 kcal
Highest protein
Tropicana Fruit Punch, 32 oz.
0 g protein
Lowest carbs
BBQ Swiss Burger
67.5 g carbs
Lowest sodium
Tropicana Fruit Punch, 32 oz.
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropicana Fruit Punch, 32 oz.Beverages | 440 kcal | 0 g | 116 g | 0 g | 0 g | 200 mg |
| BBQ Swiss BurgerBurgers & Sandwiches | 745 kcal | 0 g | 67.5 g | 0 g | 0 g | 2,128 mg |
Which should you choose?
Choose Tropicana Fruit Punch, 32 oz. if your priority is keeping calories lower. It has 440 calories per serving.
Choose Tropicana Fruit Punch, 32 oz. if you want the most protein. It has 0g protein per serving.
If sodium matters, Tropicana Fruit Punch, 32 oz. is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Fosters Freeze calculator to see combined calories and macros.
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