Nutrition comparison

Tropicana Lemonade, 20 oz. vs BBQ Swiss Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Fosters Freeze menu items.

Quick answer

Tropicana Lemonade, 20 oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropicana Lemonade, 20 oz.
250 kcal
Highest protein
Tropicana Lemonade, 20 oz.
0 g protein
Lowest carbs
Tropicana Lemonade, 20 oz.
65 g carbs
Lowest sodium
Tropicana Lemonade, 20 oz.
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Lemonade, 20 oz.Beverages250 kcal0 g65 g0 g0 g150 mg
BBQ Swiss BurgerBurgers & Sandwiches745 kcal0 g67.5 g0 g0 g2,128 mg

Which should you choose?

Choose Tropicana Lemonade, 20 oz. if your priority is keeping calories lower. It has 250 calories per serving.

Choose Tropicana Lemonade, 20 oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Tropicana Lemonade, 20 oz. is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Fosters Freeze calculator to see combined calories and macros.

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