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Last updated: Aug 9, 2026

Fosters Freeze

French Fries, 6.0 oz

Sides & OtherPopular

Fosters Freeze French Fries, 6.0 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 540 calories, 0g protein, 34g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

6 oz.

Serving Size

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540

Calories

Per serving

0 g

Protein

34 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 8.2 g41%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 303 mg13%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein0 g (0%)

Carbs34 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 303 mg13%

Sugars 0 g—

Saturated Fat 8.2 g41%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 540 calories.No

Lower carb34g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium303mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Other

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Bacon164 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries, 6.0 oz has 205 fewer calories than BBQ Swiss Burger and the same amount of protein. Compare

French Fries, 6.0 oz has 222 fewer calories than BLT Sandwich and the same amount of protein. Compare

BBQ Swiss Burger745 kcal · 0 g proteinBLT Sandwich763 kcal · 0 g proteinBacon164 kcal · 0 g proteinBanana Fosters Parfait674 kcal · 0 g proteinBanana Malt, 12 oz.379 kcal · 0 g proteinBanana Malt, 16 oz.457 kcal · 0 g protein

Compare with BBQ Swiss Burger

French Fries, 6.0 oz Compared With Nearby Items

Compared with Bacon, another Sides & Other item at Fosters Freeze, French Fries, 6.0 oz has 376 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries, 6.0 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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