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Last updated: Aug 9, 2026
Fosters Freeze

Mountain Dew, 20 oz.

BeveragesPopular

Fosters Freeze Mountain Dew, 20 oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 275 calories, 0g protein, 77.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz.
Serving Size
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275
Calories
Per serving
0 g
Protein
77.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories275 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 77.5 g28%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

275
kcal
Protein0 g (0%)
Carbs77.5 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 275 calories.No
Lower carb77.5g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mountain Dew, 20 oz. has 470 fewer calories than BBQ Swiss Burger and the same amount of protein. Compare

Mountain Dew, 20 oz. has 487 fewer calories than BLT Sandwich and the same amount of protein. Compare

Compare with BBQ Swiss Burger

Mountain Dew, 20 oz. Compared With Nearby Items

Fosters Freeze Mountain Dew, 20 oz. is listed in the Beverages category with 275 calories, 0g protein, 77.5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mountain Dew, 20 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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