Nutrition comparison

Asian Dressing vs Authentic Buffalo Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Asian Dressing is lowest in calories, while Authentic Buffalo Wings, BBQ gives the most protein.

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Lowest calories
Asian Dressing
160 kcal
Highest protein
Authentic Buffalo Wings, BBQ
48 g protein
Lowest carbs
Asian Dressing
21 g carbs
Lowest sodium
Asian Dressing
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Asian DressingDressings & Sauces160 kcal0 g21 g8 g0 g560 mg
Authentic Buffalo Wings, BBQWings1,060 kcal48 g24 g83 g0 g850 mg

Which should you choose?

Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Authentic Buffalo Wings, BBQ if you want the most protein. It has 48g protein per serving.

If sodium matters, Asian Dressing is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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