Nutrition comparison

Authentic Buffalo Wings, Mild vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Authentic Buffalo Wings, Mild is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Authentic Buffalo Wings, Mild
970 kcal
Highest protein
Authentic Buffalo Wings, Mild
48 g protein
Lowest carbs
Authentic Buffalo Wings, Mild
1 g carbs
Lowest sodium
Authentic Buffalo Wings, Asian
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Authentic Buffalo Wings, MildWings970 kcal48 g1 g83 g0 g1,200 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Authentic Buffalo Wings, Mild if your priority is keeping calories lower. It has 970 calories per serving.

Choose Authentic Buffalo Wings, Mild if you want the most protein. It has 48g protein per serving.

If sodium matters, Authentic Buffalo Wings, Asian is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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