Authentic Buffalo Wings, Plain vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Asian Dressing is lowest in calories, while Authentic Buffalo Wings, Plain gives the most protein.

Lowest calories

Asian Dressing

160 kcal

Highest protein

Authentic Buffalo Wings, Plain

48 g protein

Lowest carbs

Authentic Buffalo Wings, Plain

0 g carbs

Lowest sodium

Authentic Buffalo Wings, Plain

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Authentic Buffalo Wings, PlainWings	960 kcal	48 g	0 g	83 g	0 g	190 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Authentic Buffalo Wings, Plain if you want the most protein. It has 48g protein per serving.

If sodium matters, Authentic Buffalo Wings, Plain is the lighter sodium pick at 190mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.