Nutrition comparison

Authentic Buffalo Wings, Southwest vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Authentic Buffalo Wings, Southwest is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Authentic Buffalo Wings, Southwest
1,020 kcal
Highest protein
Authentic Buffalo Wings, Southwest
48 g protein
Lowest carbs
Authentic Buffalo Wings, Southwest
13 g carbs
Lowest sodium
Authentic Buffalo Wings, Asian
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Authentic Buffalo Wings, SouthwestWings1,020 kcal48 g13 g83 g0 g1,530 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Authentic Buffalo Wings, Southwest if your priority is keeping calories lower. It has 1,020 calories per serving.

Choose Authentic Buffalo Wings, Southwest if you want the most protein. It has 48g protein per serving.

If sodium matters, Authentic Buffalo Wings, Asian is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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