Nutrition comparison

Balsamic Dressing vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Balsamic Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Balsamic Dressing
160 kcal
Highest protein
Balsamic Dressing
0 g protein
Lowest carbs
Balsamic Dressing
5 g carbs
Lowest sodium
Balsamic Dressing
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic DressingDressings & Sauces160 kcal0 g5 g14 g0 g540 mg
Asian DressingDressings & Sauces160 kcal0 g21 g8 g0 g560 mg

Which should you choose?

Choose Balsamic Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Balsamic Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Balsamic Dressing is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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