Basket Of Fries, With Chili vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Basket Of Fries, With Chili is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Basket Of Fries, With Chili

140 kcal

Highest protein

Basket Of Fries, With Chili

10 g protein

Lowest carbs

Basket Of Fries, With Chili

18 g carbs

Lowest sodium

Basket Of Fries, With Chili

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Basket Of Fries, With ChiliSides	140 kcal	10 g	18 g	3 g	5 g	380 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Basket Of Fries, With Chili if your priority is keeping calories lower. It has 140 calories per serving.

Choose Basket Of Fries, With Chili if you want the most protein. It has 10g protein per serving.

If sodium matters, Basket Of Fries, With Chili is the lighter sodium pick at 380mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.