Nutrition comparison

Basket Of Fries, With Chili vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Basket Of Fries, With Chili is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

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Lowest calories
Basket Of Fries, With Chili
140 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Basket Of Fries, With Chili
18 g carbs
Lowest sodium
Basket Of Fries, With Chili
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Basket Of Fries, With ChiliSides140 kcal10 g18 g3 g5 g380 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Basket Of Fries, With Chili if your priority is keeping calories lower. It has 140 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Basket Of Fries, With Chili is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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