Nutrition comparison

Chicken Sandwich, Buffalo vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Chicken Sandwich, Buffalo is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

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Lowest calories
Chicken Sandwich, Buffalo
590 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Authentic Buffalo Wings, Asian
24 g carbs
Lowest sodium
Authentic Buffalo Wings, Asian
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Sandwich, BuffaloSandwiches590 kcal27 g40 g34 g2 g2,700 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Chicken Sandwich, Buffalo if your priority is keeping calories lower. It has 590 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Authentic Buffalo Wings, Asian is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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