Nutrition comparison

Chicken Sandwich, Fried vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Chicken Sandwich, Fried is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

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Lowest calories
Chicken Sandwich, Fried
580 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Authentic Buffalo Wings, Asian
24 g carbs
Lowest sodium
Chicken Sandwich, Fried
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Sandwich, FriedSandwiches580 kcal27 g37 g34 g1 g680 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Chicken Sandwich, Fried if your priority is keeping calories lower. It has 580 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Chicken Sandwich, Fried is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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