Nutrition comparison

Cookies, Chocolate Chip vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Asian Dressing is lowest in calories, while Cookies, Chocolate Chip gives the most protein.

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Lowest calories
Asian Dressing
160 kcal
Highest protein
Cookies, Chocolate Chip
4 g protein
Lowest carbs
Asian Dressing
21 g carbs
Lowest sodium
Cookies, Chocolate Chip
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies, Chocolate ChipDesserts360 kcal4 g53 g16 g2 g430 mg
Asian DressingDressings & Sauces160 kcal0 g21 g8 g0 g560 mg

Which should you choose?

Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Cookies, Chocolate Chip if you want the most protein. It has 4g protein per serving.

If sodium matters, Cookies, Chocolate Chip is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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