Extra Thick Milkshake, Chocolate vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Asian Dressing is lowest in calories, while Extra Thick Milkshake, Chocolate gives the most protein.

Lowest calories

Asian Dressing

160 kcal

Highest protein

Extra Thick Milkshake, Chocolate

25 g protein

Lowest carbs

Asian Dressing

21 g carbs

Lowest sodium

Extra Thick Milkshake, Chocolate

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extra Thick Milkshake, ChocolateDesserts	940 kcal	25 g	108 g	48 g	6 g	330 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Extra Thick Milkshake, Chocolate if you want the most protein. It has 25g protein per serving.

If sodium matters, Extra Thick Milkshake, Chocolate is the lighter sodium pick at 330mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.