Nutrition comparison

Fresh Boneless Wings, BBQ vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Fresh Boneless Wings, BBQ is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fresh Boneless Wings, BBQ
1,130 kcal
Highest protein
Fresh Boneless Wings, BBQ
84 g protein
Lowest carbs
Authentic Buffalo Wings, Asian
24 g carbs
Lowest sodium
Authentic Buffalo Wings, Asian
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Boneless Wings, BBQWings1,130 kcal84 g32 g71 g0 g910 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Fresh Boneless Wings, BBQ if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Fresh Boneless Wings, BBQ if you want the most protein. It has 84g protein per serving.

If sodium matters, Authentic Buffalo Wings, Asian is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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