Honey Mustard Fat Free Dressing vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Honey Mustard Fat Free Dressing is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

Lowest calories

Honey Mustard Fat Free Dressing

60 kcal

Highest protein

Authentic Buffalo Wings, Asian

48 g protein

Lowest carbs

Honey Mustard Fat Free Dressing

13 g carbs

Lowest sodium

Honey Mustard Fat Free Dressing

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Fat Free DressingDressings & Sauces	60 kcal	1 g	13 g	0 g	1 g	400 mg
Authentic Buffalo Wings, AsianWings	1,140 kcal	48 g	24 g	92 g	0 g	830 mg

Choose Honey Mustard Fat Free Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Honey Mustard Fat Free Dressing is the lighter sodium pick at 400mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.