Ice Cream Chocolate vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Asian Dressing is lowest in calories, while Ice Cream Chocolate gives the most protein.

Lowest calories

Asian Dressing

160 kcal

Highest protein

Ice Cream Chocolate

7 g protein

Lowest carbs

Asian Dressing

21 g carbs

Lowest sodium

Ice Cream Chocolate

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ice Cream ChocolateDesserts	310 kcal	7 g	37 g	15 g	2 g	85 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Ice Cream Chocolate if you want the most protein. It has 7g protein per serving.

If sodium matters, Ice Cream Chocolate is the lighter sodium pick at 85mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.