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Nutrition comparison
Italian Fat Free Dressing vs Authentic Buffalo Wings, Asian
Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.
Quick answer
Italian Fat Free Dressing is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.
Add all to calculatorLowest calories
Italian Fat Free Dressing
20 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Italian Fat Free Dressing
5 g carbs
Lowest sodium
Italian Fat Free Dressing
700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Fat Free DressingDressings & Sauces | 20 kcal | 0 g | 5 g | 0 g | 1 g | 700 mg |
| Authentic Buffalo Wings, AsianWings | 1,140 kcal | 48 g | 24 g | 92 g | 0 g | 830 mg |
Which should you choose?
Choose Italian Fat Free Dressing if your priority is keeping calories lower. It has 20 calories per serving.
Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.
If sodium matters, Italian Fat Free Dressing is the lighter sodium pick at 700mg.
Compare as a meal
Open these items in the Foster's Grille calculator to see combined calories and macros.
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