Kids Fresh Chicken Fingers, No Sauce vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Asian Dressing is lowest in calories, while Kids Fresh Chicken Fingers, No Sauce gives the most protein.

Lowest calories

Asian Dressing

160 kcal

Highest protein

Kids Fresh Chicken Fingers, No Sauce

33 g protein

Lowest carbs

Kids Fresh Chicken Fingers, No Sauce

3 g carbs

Lowest sodium

Kids Fresh Chicken Fingers, No Sauce

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Fresh Chicken Fingers, No SauceKids' Menu	410 kcal	33 g	3 g	28 g	0 g	100 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Kids Fresh Chicken Fingers, No Sauce if you want the most protein. It has 33g protein per serving.

If sodium matters, Kids Fresh Chicken Fingers, No Sauce is the lighter sodium pick at 100mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.