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Nutrition comparison
Kids Side, Kids French Fries vs Asian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.
Quick answer
Asian Dressing is lowest in calories, while Kids Side, Kids French Fries gives the most protein.
Add all to calculatorLowest calories
Asian Dressing
160 kcal
Highest protein
Kids Side, Kids French Fries
2 g protein
Lowest carbs
Kids Side, Kids French Fries
15 g carbs
Lowest sodium
Kids Side, Kids French Fries
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Side, Kids French FriesKids' Menu | 220 kcal | 2 g | 15 g | 17 g | 1 g | 460 mg |
| Asian DressingDressings & Sauces | 160 kcal | 0 g | 21 g | 8 g | 0 g | 560 mg |
Which should you choose?
Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.
Choose Kids Side, Kids French Fries if you want the most protein. It has 2g protein per serving.
If sodium matters, Kids Side, Kids French Fries is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Foster's Grille calculator to see combined calories and macros.
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