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Nutrition comparison
Kids Side, Kids French Fries vs Authentic Buffalo Wings, Asian
Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.
Quick answer
Kids Side, Kids French Fries is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.
Add all to calculatorLowest calories
Kids Side, Kids French Fries
220 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Kids Side, Kids French Fries
15 g carbs
Lowest sodium
Kids Side, Kids French Fries
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Side, Kids French FriesKids' Menu | 220 kcal | 2 g | 15 g | 17 g | 1 g | 460 mg |
| Authentic Buffalo Wings, AsianWings | 1,140 kcal | 48 g | 24 g | 92 g | 0 g | 830 mg |
Which should you choose?
Choose Kids Side, Kids French Fries if your priority is keeping calories lower. It has 220 calories per serving.
Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.
If sodium matters, Kids Side, Kids French Fries is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Foster's Grille calculator to see combined calories and macros.
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