Ranch Dressing vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Asian Dressing is lowest in calories, while Ranch Dressing gives the most protein.

Lowest calories

Asian Dressing

160 kcal

Highest protein

Ranch Dressing

0 g protein

Lowest carbs

Ranch Dressing

2 g carbs

Lowest sodium

Ranch Dressing

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingDressings & Sauces	170 kcal	0 g	2 g	19 g	0 g	510 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Ranch Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 510mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.