Nutrition comparison

Ranch Dressing, As Served with Wings vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Asian Dressing is lowest in calories, while Ranch Dressing, As Served with Wings gives the most protein.

Add all to calculator
Lowest calories
Asian Dressing
160 kcal
Highest protein
Ranch Dressing, As Served with Wings
0 g protein
Lowest carbs
Ranch Dressing, As Served with Wings
3 g carbs
Lowest sodium
Asian Dressing
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch Dressing, As Served with WingsWings350 kcal0 g3 g38 g0 g1,010 mg
Asian DressingDressings & Sauces160 kcal0 g21 g8 g0 g560 mg

Which should you choose?

Choose Asian Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose Ranch Dressing, As Served with Wings if you want the most protein. It has 0g protein per serving.

If sodium matters, Asian Dressing is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

Open calculator