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Nutrition comparison
Side Salad vs Asian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.
Quick answer
Side Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side Salad
90 kcal
Highest protein
Side Salad
5 g protein
Lowest carbs
Side Salad
5 g carbs
Lowest sodium
Side Salad
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side SaladSides | 90 kcal | 5 g | 5 g | 7 g | 1 g | 150 mg |
| Asian DressingDressings & Sauces | 160 kcal | 0 g | 21 g | 8 g | 0 g | 560 mg |
Which should you choose?
Choose Side Salad if your priority is keeping calories lower. It has 90 calories per serving.
Choose Side Salad if you want the most protein. It has 5g protein per serving.
If sodium matters, Side Salad is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Foster's Grille calculator to see combined calories and macros.
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