Nutrition comparison

Toppings, American Cheese vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, American Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Toppings, American Cheese
70 kcal
Highest protein
Toppings, American Cheese
4 g protein
Lowest carbs
Toppings, American Cheese
1 g carbs
Lowest sodium
Toppings, American Cheese
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, American CheeseToppings70 kcal4 g1 g6 g0 g340 mg
Asian DressingDressings & Sauces160 kcal0 g21 g8 g0 g560 mg

Which should you choose?

Choose Toppings, American Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Toppings, American Cheese if you want the most protein. It has 4g protein per serving.

If sodium matters, Toppings, American Cheese is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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