Nutrition comparison

Toppings, Blue Cheese Dressing, As Served with Wings vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Blue Cheese Dressing, As Served with Wings is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

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Lowest calories
Toppings, Blue Cheese Dressing, As Served with Wings
560 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Toppings, Blue Cheese Dressing, As Served with Wings
3 g carbs
Lowest sodium
Authentic Buffalo Wings, Asian
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, Blue Cheese Dressing, As Served with WingsToppings560 kcal3 g3 g59 g0 g1,080 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Toppings, Blue Cheese Dressing, As Served with Wings if your priority is keeping calories lower. It has 560 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Authentic Buffalo Wings, Asian is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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