Nutrition comparison

Toppings, Gehl's Cheez Sauce On Burgers vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Gehl's Cheez Sauce On Burgers is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

Add all to calculator
Lowest calories
Toppings, Gehl's Cheez Sauce On Burgers
40 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Toppings, Gehl's Cheez Sauce On Burgers
3 g carbs
Lowest sodium
Toppings, Gehl's Cheez Sauce On Burgers
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, Gehl's Cheez Sauce On BurgersToppings40 kcal1 g3 g2.5 g0 g280 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Toppings, Gehl's Cheez Sauce On Burgers if your priority is keeping calories lower. It has 40 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Toppings, Gehl's Cheez Sauce On Burgers is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

Open calculator