Toppings, Grilled Mushrooms vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Grilled Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Toppings, Grilled Mushrooms

140 kcal

Highest protein

Toppings, Grilled Mushrooms

1 g protein

Lowest carbs

Toppings, Grilled Mushrooms

1 g carbs

Lowest sodium

Toppings, Grilled Mushrooms

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toppings, Grilled MushroomsToppings	140 kcal	1 g	1 g	14 g	0 g	100 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Toppings, Grilled Mushrooms if your priority is keeping calories lower. It has 140 calories per serving.

Choose Toppings, Grilled Mushrooms if you want the most protein. It has 1g protein per serving.

If sodium matters, Toppings, Grilled Mushrooms is the lighter sodium pick at 100mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.