Toppings, Grilled Onions vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Grilled Onions is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

Lowest calories

Toppings, Grilled Onions

140 kcal

Highest protein

Authentic Buffalo Wings, Asian

48 g protein

Lowest carbs

Toppings, Grilled Onions

3 g carbs

Lowest sodium

Toppings, Grilled Onions

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toppings, Grilled OnionsToppings	140 kcal	0 g	3 g	14 g	0 g	100 mg
Authentic Buffalo Wings, AsianWings	1,140 kcal	48 g	24 g	92 g	0 g	830 mg

Choose Toppings, Grilled Onions if your priority is keeping calories lower. It has 140 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Toppings, Grilled Onions is the lighter sodium pick at 100mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.