Nutrition comparison

Toppings, Honey Mustard Fat Free Dressing vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Honey Mustard Fat Free Dressing is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

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Lowest calories
Toppings, Honey Mustard Fat Free Dressing
60 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Toppings, Honey Mustard Fat Free Dressing
13 g carbs
Lowest sodium
Toppings, Honey Mustard Fat Free Dressing
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, Honey Mustard Fat Free DressingToppings60 kcal1 g13 g0 g1 g400 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Toppings, Honey Mustard Fat Free Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Toppings, Honey Mustard Fat Free Dressing is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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