Toppings, Italian Fat Free Dressing vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Italian Fat Free Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Toppings, Italian Fat Free Dressing

20 kcal

Highest protein

Toppings, Italian Fat Free Dressing

0 g protein

Lowest carbs

Toppings, Italian Fat Free Dressing

5 g carbs

Lowest sodium

Asian Dressing

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toppings, Italian Fat Free DressingToppings	20 kcal	0 g	5 g	0 g	1 g	700 mg
Asian DressingDressings & Sauces	160 kcal	0 g	21 g	8 g	0 g	560 mg

Choose Toppings, Italian Fat Free Dressing if your priority is keeping calories lower. It has 20 calories per serving.

Choose Toppings, Italian Fat Free Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Asian Dressing is the lighter sodium pick at 560mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.