Nutrition comparison

Toppings, Mayo vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Mayo is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

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Lowest calories
Toppings, Mayo
200 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Toppings, Mayo
0 g carbs
Lowest sodium
Toppings, Mayo
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, MayoToppings200 kcal0 g0 g22 g0 g150 mg
Authentic Buffalo Wings, AsianWings1,140 kcal48 g24 g92 g0 g830 mg

Which should you choose?

Choose Toppings, Mayo if your priority is keeping calories lower. It has 200 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Toppings, Mayo is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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