Nutrition comparison

Toppings, Mustard vs Asian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Mustard is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Toppings, Mustard
15 kcal
Highest protein
Toppings, Mustard
0 g protein
Lowest carbs
Toppings, Mustard
0 g carbs
Lowest sodium
Toppings, Mustard
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toppings, MustardToppings15 kcal0 g0 g0 g0 g170 mg
Asian DressingDressings & Sauces160 kcal0 g21 g8 g0 g560 mg

Which should you choose?

Choose Toppings, Mustard if your priority is keeping calories lower. It has 15 calories per serving.

Choose Toppings, Mustard if you want the most protein. It has 0g protein per serving.

If sodium matters, Toppings, Mustard is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Foster's Grille calculator to see combined calories and macros.

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