Toppings, Onion vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Onion is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

Lowest calories

Toppings, Onion

10 kcal

Highest protein

Authentic Buffalo Wings, Asian

48 g protein

Lowest carbs

Toppings, Onion

3 g carbs

Lowest sodium

Toppings, Onion

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toppings, OnionToppings	10 kcal	0 g	3 g	0 g	0 g	0 mg
Authentic Buffalo Wings, AsianWings	1,140 kcal	48 g	24 g	92 g	0 g	830 mg

Choose Toppings, Onion if your priority is keeping calories lower. It has 10 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Toppings, Onion is the lighter sodium pick at 0mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.