Toppings, Ranch Dressing vs Authentic Buffalo Wings, Asian

Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.

Quick answer

Toppings, Ranch Dressing is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.

Lowest calories

Toppings, Ranch Dressing

170 kcal

Highest protein

Authentic Buffalo Wings, Asian

48 g protein

Lowest carbs

Toppings, Ranch Dressing

2 g carbs

Lowest sodium

Toppings, Ranch Dressing

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toppings, Ranch DressingToppings	170 kcal	0 g	2 g	19 g	0 g	510 mg
Authentic Buffalo Wings, AsianWings	1,140 kcal	48 g	24 g	92 g	0 g	830 mg

Choose Toppings, Ranch Dressing if your priority is keeping calories lower. It has 170 calories per serving.

Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.

If sodium matters, Toppings, Ranch Dressing is the lighter sodium pick at 510mg.

Open these items in the Foster's Grille calculator to see combined calories and macros.