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Nutrition comparison
Turkey Burger vs Authentic Buffalo Wings, Asian
Compare calories, protein, carbs, fat, sodium, and fiber for these Foster's Grille menu items.
Quick answer
Turkey Burger is lowest in calories, while Authentic Buffalo Wings, Asian gives the most protein.
Add all to calculatorLowest calories
Turkey Burger
350 kcal
Highest protein
Authentic Buffalo Wings, Asian
48 g protein
Lowest carbs
Authentic Buffalo Wings, Asian
24 g carbs
Lowest sodium
Turkey Burger
780 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey BurgerSandwiches | 350 kcal | 22 g | 25 g | 30 g | 1 g | 780 mg |
| Authentic Buffalo Wings, AsianWings | 1,140 kcal | 48 g | 24 g | 92 g | 0 g | 830 mg |
Which should you choose?
Choose Turkey Burger if your priority is keeping calories lower. It has 350 calories per serving.
Choose Authentic Buffalo Wings, Asian if you want the most protein. It has 48g protein per serving.
If sodium matters, Turkey Burger is the lighter sodium pick at 780mg.
Compare as a meal
Open these items in the Foster's Grille calculator to see combined calories and macros.
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