Last updated: Aug 9, 2026
Foster's Grille

Fresh Boneless Wings, Hot

WingsPopular

Foster's Grille Fresh Boneless Wings, Hot is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,040 calories, 84g protein, 10g carbs, and 71g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,040
Calories
Per serving
84 g
Protein
10 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 2,150 mg93%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 84 g168%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein84 g (33%)
Carbs10 g (4%)
Fat71 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 84 g168%
Fiber 1 g4%
Sodium 2,150 mg93%
Sugars 1 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 84g protein and 1,040 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat71g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fresh Boneless Wings, Hot has 880 more calories than Asian Dressing and 84g more protein. Compare

Fresh Boneless Wings, Hot has 100 fewer calories than Authentic Buffalo Wings, Asian and 36g more protein. Compare

Compare with Asian Dressing

Fresh Boneless Wings, Hot Compared With Nearby Items

Compared with Authentic Buffalo Wings, BBQ, another Wings item at Foster's Grille, Fresh Boneless Wings, Hot has 20 fewer calories than it and 36g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresh Boneless Wings, Hot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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