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Last updated: Aug 9, 2026

Foster's Grille

Kids Grilled Cheese

Kids' MenuPopular

Foster's Grille Kids Grilled Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 530 calories, 12g protein, 25g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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530

Calories

Per serving

12 g

Protein

25 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,200 mg52%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein12 g (9%)

Carbs25 g (19%)

Fat42 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 1,200 mg52%

Sugars 2 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 12g protein and 530 calories.No

Lower carb25g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 370 more calories than Asian Dressing and 12g more protein. Compare

Kids Grilled Cheese has 610 fewer calories than Authentic Buffalo Wings, Asian and 36g less protein. Compare

Asian Dressing160 kcal · 0 g proteinAuthentic Buffalo Wings, Asian1,140 kcal · 48 g proteinAuthentic Buffalo Wings, BBQ1,060 kcal · 48 g proteinAuthentic Buffalo Wings, Hot970 kcal · 48 g proteinAuthentic Buffalo Wings, Mild970 kcal · 48 g proteinAuthentic Buffalo Wings, Plain960 kcal · 48 g protein

Compare with Asian Dressing

Kids Grilled Cheese Compared With Nearby Items

Foster's Grille Kids Grilled Cheese is listed in the Kids' Menu category with 530 calories, 12g protein, 25g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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