Last updated: Aug 9, 2026
Foster's Grille

Toppings, Pepper Jack Cheese

ToppingsPopular

Foster's Grille Toppings, Pepper Jack Cheese is fat-leaning, with about 73% of macro calories from fat. Each serving has 70 calories, 5g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
70
Calories
Per serving
5 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 120 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein5 g (27%)
Carbs0 g (0%)
Fat6 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

27% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 5g protein and 70 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toppings, Pepper Jack Cheese has 90 fewer calories than Asian Dressing and 5g more protein. Compare

Toppings, Pepper Jack Cheese has 1070 fewer calories than Authentic Buffalo Wings, Asian and 43g less protein. Compare

Compare with Asian Dressing

Toppings, Pepper Jack Cheese Compared With Nearby Items

Foster's Grille Toppings, Pepper Jack Cheese is listed in the Toppings category with 70 calories, 5g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Toppings, Pepper Jack Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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