Mozzarella Sticks vs BLT Wedgie, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Fox's Pizza Den menu items.

Quick answer

Mozzarella Sticks is lowest in calories, while BLT Wedgie, Half gives the most protein.

Lowest calories

Mozzarella Sticks

450 kcal

Highest protein

BLT Wedgie, Half

25 g protein

Lowest carbs

Mozzarella Sticks

40 g carbs

Lowest sodium

BLT Wedgie, Half

1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella SticksSides	450 kcal	20 g	40 g	23 g	0 g	1,350 mg
BLT Wedgie, HalfWedgies	600 kcal	25 g	42 g	36 g	2 g	1,240 mg

Choose Mozzarella Sticks if your priority is keeping calories lower. It has 450 calories per serving.

Choose BLT Wedgie, Half if you want the most protein. It has 25g protein per serving.

If sodium matters, BLT Wedgie, Half is the lighter sodium pick at 1,240mg.

Open these items in the Fox's Pizza Den calculator to see combined calories and macros.