Nutrition comparison

Steak Fry Salad vs BLT Wedgie, Half

Compare calories, protein, carbs, fat, sodium, and fiber for these Fox's Pizza Den menu items.

Quick answer

Steak Fry Salad is lowest in calories, while BLT Wedgie, Half gives the most protein.

Add all to calculator
Lowest calories
Steak Fry Salad
330 kcal
Highest protein
BLT Wedgie, Half
25 g protein
Lowest carbs
Steak Fry Salad
26 g carbs
Lowest sodium
Steak Fry Salad
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Fry SaladSalads330 kcal19 g26 g17 g3 g500 mg
BLT Wedgie, HalfWedgies600 kcal25 g42 g36 g2 g1,240 mg

Which should you choose?

Choose Steak Fry Salad if your priority is keeping calories lower. It has 330 calories per serving.

Choose BLT Wedgie, Half if you want the most protein. It has 25g protein per serving.

If sodium matters, Steak Fry Salad is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Fox's Pizza Den calculator to see combined calories and macros.

Open calculator