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Last updated: Aug 9, 2026

Fox's Pizza Den

Chicken Fry Salad

SaladsPopular

Fox's Pizza Den Chicken Fry Salad is fat-leaning, with about 43% of macro calories from fat. Each serving has 340 calories, 20g protein, 28g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (298g)

Serving Size

298 g

Serving Weight

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340

Calories

Per serving

20 g

Protein

28 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 710 mg31%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein20 g (24%)

Carbs28 g (33%)

Fat16 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 710 mg31%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 20g protein and 340 calories.Yes

Lower carb28g carbs per serving.No

Low fat16g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Buffalo Chicken Salad170 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Fry Salad has 260 fewer calories than BLT Wedgie, Half and 5g less protein. Compare

Chicken Fry Salad has 60 more calories than Bacon Double Cheeseburger Pizza and 6g more protein. Compare

BLT Wedgie, Half600 kcal · 25 g proteinBacon Double Cheeseburger Pizza280 kcal · 14 g proteinBbq Chicken Pizza280 kcal · 14 g proteinBeef, Bacon & Cheddar Wedgie, Half520 kcal · 27 g proteinBreadsticks340 kcal · 9 g proteinBuffalo Chicken Pizza270 kcal · 12 g protein

Compare with BLT Wedgie, Half

Chicken Fry Salad Compared With Nearby Items

Compared with Buffalo Chicken Salad, another Salads item at Fox's Pizza Den, Chicken Fry Salad has 170 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Fry Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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