Last updated: Aug 9, 2026
Fox's Pizza Den

Ham & Cheese Hoagie (6.5")

HoagiesPopular

Fox's Pizza Den Ham & Cheese Hoagie (6.5") is fat-leaning, with about 43% of macro calories from fat. Each serving has 660 calories, 32g protein, 62g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 6.5" hoagie (299g)
Serving Size
299 g
Serving Weight
660
Calories
Per serving
32 g
Protein
62 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,440 mg63%
Total Carbohydrate 62 g23%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein32 g (20%)
Carbs62 g (38%)
Fat31 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 3 g11%
Sodium 1,440 mg63%
Sugars 6 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 32g protein and 660 calories.No
Lower carb62g carbs per serving.No
Low fat31g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Cheese Hoagie (6.5") has 60 more calories than BLT Wedgie, Half and 7g more protein. Compare

Ham & Cheese Hoagie (6.5") has 380 more calories than Bacon Double Cheeseburger Pizza and 18g more protein. Compare

Compare with BLT Wedgie, Half

Ham & Cheese Hoagie (6.5") Compared With Nearby Items

Fox's Pizza Den Ham & Cheese Hoagie (6.5") is listed in the Hoagies category with 660 calories, 32g protein, 62g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Cheese Hoagie (6.5") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI