Last updated: Aug 9, 2026
Fox's Pizza Den

Wedge Fries

SidesPopular

Fox's Pizza Den Wedge Fries is carb-leaning, with about 56% of macro calories from carb. Each serving has 400 calories, 8g protein, 56g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (227g)
Serving Size
227 g
Serving Weight
400
Calories
Per serving
8 g
Protein
56 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 56 g20%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein8 g (8%)
Carbs56 g (56%)
Fat16 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 640 mg28%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 400 calories.No
Lower carb56g carbs per serving.No
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Wedge Fries has 200 fewer calories than BLT Wedgie, Half and 17g less protein. Compare

Wedge Fries has 120 more calories than Bacon Double Cheeseburger Pizza and 6g less protein. Compare

Compare with BLT Wedgie, Half

Wedge Fries Compared With Nearby Items

Compared with Breadsticks, another Sides item at Fox's Pizza Den, Wedge Fries has 60 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wedge Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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