Banana vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Freddy's Frozen Custard & Steakburgers menu items.

Quick answer

Banana is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana

20 kcal

Highest protein

Banana

0 g protein

Lowest carbs

Banana

5 g carbs

Lowest sodium

Banana

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BananaCondiments & Toppings	20 kcal	0 g	5 g	0 g	1 g	0 mg
ApplesauceSides	50 kcal	0 g	13 g	0 g	1 g	0 mg

Choose Banana if your priority is keeping calories lower. It has 20 calories per serving.

Choose Banana if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana is the lighter sodium pick at 0mg.

Open these items in the Freddy's Frozen Custard & Steakburgers calculator to see combined calories and macros.